This is a common phenomenon. ‘[So] planning ahead for regularly scheduled foods is an important technique for weight loss or just basically eating healthier,’ she advised.. Forget Three SQUARE WHOLESOME MEALS – – Americans Eat All Day Long: – THURSDAY, Sept. 24, 2015 – – Many Americans have tossed the traditional three-meals-a-day time routine out the screen, and replaced it with frequent chow downs spread throughout the day, new research shows. The study discovered that most folks were eating for 15 or more hours while awake, and the lion’s share of calories were eaten well after 6 p.m. ‘Most individuals thought they don’t eat or drink that regularly outdoors their breakfast-lunch-dinner schedule,’ said study co-writer Satchidananda Panda, an associate professor in the Regulatory Biology Laboratory at the Salk Institute for Biological Studies in La Jolla, Calif.Olean General Medical center in western New York is notifying individuals that they may have been subjected to HIV, hepatitis hepatitis or B C through the improper sharing of insulin pens, hospital officials said Thursday. That marks the next western NY hospital to release such a warning this month. VA Medical Center in Buffalo notified a lot more than 700 sufferers in January that they could have been exposed to chronic illnesses through reused insulin pens.